Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 24, 2022

03.25.22

March 24, 20220
Bell House Fitness – CrossFit Metcon (Time) RX 5 rounds for time: 2 legless rope climbs (15 ft) 20 alternating DB snatches (35/50 lb) Mod 1 5 rounds for time: 2 rope climbs (15 ft) 20 alternating DB snatches (20/35 lb) Mod 2 5 rounds for time: 4 pull-to-stands 20 alternating DB snatches (15/25 lb)SKILL...
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