Bell House Fitness – CrossFit The Cheru Challenge (Time) “Cheru” (can be done as an individual or partner workout*) 8 rounds for time 600m run 19 jerry can** squats 25 sit-ups 25 jerry can swings *If done as a partner workout partner A will run, while partner B completes the squats, sit-ups, and swings. Then...Read More
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