Call us: 832-926-6537
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Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

May 2, 2022

05.03.22

May 2, 20220
Bell House Fitness – CrossFit CrossFit Games Open 15.3 (AMRAP – Reps) 14-Minute AMRAP of: 7 Muscle-ups 50 Wall-Ball Shots, 20# / 14# 100 Double-UndersMod 1 AMRAP 14: 7 chest-to-bar pull-ups 50 wall-ball shots (10/14 lb) 100 double-unders Mod 2 AMRAP 14: 7 muscle-up transitions 30 wall-ball shots (6/10 lb) 60 single-unders SKILL WORK Post-workout:...
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