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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

May 17, 2022

REST DAY

May 17, 20220
Bell House Fitness – Lifting
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05.18.22

May 17, 20220
Bell House Fitness – CrossFit Metcon (Time) RX For time: 9-15-21: Back squats (155/225 lb) – Run 400 m after each set of back squats. Mod 1 For time: 9-15-21: Back squats (105/155 lb) – Run 400 m after each set of back squats. Mod 2 For time: 9-15-21: Back squats (65/95 lb) – Run...
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