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Call us:
832-926-6537
Call us
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Out of Town Drop in
Out of Town Drop in
Free Class
How To Join
About
What We Offer
Schedule
Pricing
WOD
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Day
June 27, 2022
06.28.22
June 27, 2022
Siteplicity
WOD
0
Bell House Fitness – CrossFit Metcon (Time) RX 3 rounds for time: 15 push jerks (105/155 lb) 15 box jump-overs (20/24 in) Mod 1 3 rounds for time: 15 push jerks (85/125 lb) 15 box jump-overs (20/24 in) Mod 2 3 rounds for time: 15 push jerks (55/75 lb) 15 box step-overs (12/20 in)SKILL WORK...
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