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Call us:
832-926-6537
Call us
Text us
Out of Town Drop in
Out of Town Drop in
Free Class
How To Join
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
July 14, 2022
07.15.22
July 14, 2022
Siteplicity
WOD
0
Bell House Fitness – CrossFit Metcon (Time) RX For time: 150 double-unders 30 KB box step-ups (35/53 lb) (20 in) 100 double-unders 20 KB box step-ups 50 double-unders 10 KB box step-ups Mod 1 For time: 100 double-unders 30 KB box step-ups (35/53 lb) (20 in) 65 double-unders 20 KB box step-ups 30 double-unders 10...
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