Day

July 17, 2022
Bell House Fitness – CrossFit CrossFit Games 2007 Event 1 (Time) RX For time: 1000-m row then… 5 rounds: 25 pull-ups 7 push jerks (95/135 lb) Mod 1 For time: 1000-m row then… 5 rounds: 15 pull-ups 7 push jerks (75/115 lb) Mod 2 For time: 1000-m row then… 5 rounds: 15 jumping pull-ups 7...
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