Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

July 29, 2022

07.30.22

July 29, 20220
Bell House Fitness – CrossFit Metcon (Time) RX For time with a partner: 30 clean and jerks (95/135 lb) 30 muscle-ups 30 snatches – One partner works while one rests. Partition the reps as needed. Mod 1 For time with a partner: 30 clean and jerks (65/95 lb) 30 burpee pull-ups 30 snatches – One...
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