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Call us:
832-926-6537
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Out of Town Drop in
Out of Town Drop in
Free Class
How To Join
About
What We Offer
Schedule
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WOD
Contact
Day
August 10, 2022
REST DAY
August 10, 2022
Siteplicity
WOD
0
Bell House Fitness – Lifting
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08.11.22
August 10, 2022
Siteplicity
WOD
0
Bell House Fitness – CrossFit Metcon (AMRAP – Reps) RX EMOM 16: Minute 1 | :30 calorie bike Minute 2 | :30 GHD sit-ups Mod 1 EMOM 16: Minute 1 | :30 calorie bike Minute 2 | :30 GHD sit-ups to parallel Mod 2 EMOM 16: Minute 1 | :30 calorie bike Minute 2 |...
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