Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

August 11, 2022

08.12.22

August 11, 20220
Bell House Fitness – CrossFit Metcon (Time) RX 6 rounds for time: 6 power snatches (75/115 lb) 9 overhead squats 12 box jump-overs (20/24 in) Mod 1 6 rounds for time: 6 power snatches (65/95 lb) 9 overhead squats 12 box jump-overs (20/24 in) Mod 2 6 rounds for time: 6 power snatches (35/45 lb)...
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