Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 29, 2023

CrossFit – Thu, Mar 30

March 29, 20230
Bell House Fitness – CrossFit 03.30.23 (AMRAP – Rounds and Reps) RX AMRAP 30: 800-m run 40 walking lunges 20 GHD sit-ups 100-m DB farmers carry (25/35 lb) – Use two DBs for the carry. MOD 1 AMRAP 30: 800-m run 40 walking lunges 20 GHD sit-ups (parallel) 100-m DB farmers carry (15/25 lb) –...
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