Bell House Fitness – CrossFit Metcon (Time) RX For time: 10 wall walks 800/1,000-m row 10 wall walks MOD 1 For time: 5 wall walks 800/1,000-m row 5 wall walks MOD 2 For time: 10 inch worms + push-up 400/500-m row 10 inch worms + push-up SKILL WORK Post-workout: 4 sets: :20 seated leg raises...Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?
