Bell House Fitness – CrossFit 04.01.23 BRING A FRIEND DAY (Time) RX For time with a partner: 40 alt DB snatches (35/50) 20 synchronized burpees 200m run with partner 30 alt DB snatches 15 synchronized burpees 200m run with partner 20 alt DB snatches 10 synchronized burpees 200m run with partner 10alt DB snatches (35/50)...Read More
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