Call us: 832-301-9901
Call us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-301-9901
Call us Out of Town Drop in
Out of Town Drop inFree Class

Day

April 4, 2023

CrossFit – Wed, Apr 5

April 4, 20230
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) RX AMRAP 12: 400/500 m row 15 pull-ups 10 overhead squats (75/115 lb) MOD 1 AMRAP 12: 400/500 m row 10 pull-ups 10 overhead squats (55/75 lb) MOD 2 AMRAP 12: 300/400 m row 15 jumping pull-ups 10 overhead squats (35/55 lb) Power Snatch...
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