Day

April 5, 2023
Bell House Fitness – CrossFit Deadlift (RX 6 x 2:00 min rounds: 5 deadlifts (heavy) Max muscle-ups in the remaining time – Rest 1:00 between rounds. – Score both the deadlift and muscle-up (reps)) 04.06.23 (AMRAP – Reps) RX 6 x 2:00 min rounds: 5 deadlifts (heavy) Max muscle-ups in the remaining time – Rest...
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