Bell House Fitness – CrossFit Move for Independence (AMRAP – Rounds and Reps) Teams of 2 19:19 AMRAP Partner 1: Max meter row Partner 2: 2 Rounds 11 Burpees over bar 11 Deadlifts (95/65) 11 Shoulder to overhead (95/65) -switch when the 2 rounds are completed -Score will be the number of rounds completed. Add...Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?
