Day

April 22, 2024
Bellhouse Crossfit – CrossFit Bench Press (Bench Press Max Repetitions Bench Press @ 90% * To Technical Failure ) Saucy Little Bunny (Time) 3 Rounds For Time: 30 Hand Release Push-ups 30/24 Calorie Row 30 Kettlebell Swings (70/53) ‍ Time Cap: 18 Minutes Movement Mods) HRPUs – 20 HRPUs, Knee HRPUs, DB Floor Press Row...
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