Bellhouse Crossfit – CrossFit Front Squat (Max Repetitions of Front Squats @ 90% * To Technical Failure ) Bummed Out (Time) 3 Rounds For Time: 600 Meter Run 30-20-10 Front Squats (95/65) 15 Toes to Bar Time Cap: 18 Minutes Movement Mods) Run – 500m, 400m Front Squats – 75/55 lbs, 25-15-10 reps T2B...Read More
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