Day

May 1, 2024
Bellhouse Crossfit – CrossFit Deadlift (Max Repetitions of Deadlifts @ 80% * To Technical Failure * Add 10# From Last Attempt (2/23/24)) Pick Me Up (Time) For Time Buy-In: 1,500/1350 Meter Row 60 Box Jumps (24″/20″) 30 Deadlifts (245/165) ‍ * Partition Box & Deadlift However ‍ Time Cap 15:00 Movement Mods) Row – 1350/1200m...
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