Day

May 3, 2024
Bellhouse Crossfit – CrossFit Back Squat (Max Repetitions of Back Squats @ 80% * To Technical Failure * Add 10# From Last Attempt (2/19/24) ) Lights Out (Time) For Time: 75 Hang Power Snatches ‍ Every 2 Minutes [Starting at 0:00]: 15 Thrusters ‍ Barbell: (75/55) ‍ Time Cap: 15 Minutes Movement Mods) Snatches –...
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