Call us: 832-926-6537
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Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

May 8, 2024

CrossFit – Wed, May 8

May 8, 20240
Bellhouse Crossfit – CrossFit Deadlift (Max Repetitions of Deadlifts @ 85% * To Technical Failure * Add 10# From Last Attempt (3/1/24)) Silent But Deadly (AMRAP – Rounds and Reps) AMRAP 15: 3 Deadlifts (225/155) 6 Push-ups 9 Air Squats Movement Mods) Deadlift – (185/125), (155/105), KB Deadlifts Push Ups – Knee push ups, barbell...
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