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Bellhouse Crossfit – CrossFit “Kinda Hyrox” w/ a partner (Time) 400m together 100 lunges (50/35) 400m together 1000m row 400m together 75 burpees split 400m run together 75 wall balls 20/14 25min cap Runs together but split everything else however.
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Bellhouse Crossfit – CrossFit “Chicken Out” (Time) [TEAMS OF 3] For Time: 10,000/9,000 Meter Row P1: Row Meters P2: Farmers Hold (70/50)’s P3: Rest Time Cap: 45 Minutes
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Bellhouse Crossfit – CrossFit NO CLASS TODAY!! BH THANKSGIVING HOLIDAY! Lets see if we can hit a total of 200 Miles as a gym! Log as many miles as you can for the workout today! You can Run, Jog, or walk. Bring your family outside and Tag us on instagram and Facebook! Will you do...
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Bellhouse Crossfit – CrossFit NO CLASS TODAY!! BH THANKSGIVING HOLIDAY! Lets see if we can hit a total of 200 Miles as a gym! Log as many miles as you can for the workout today! You can Run, Jog, or walk. Bring your family outside and Tag us on instagram and Facebook! Will you do...
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Bellhouse Crossfit – CrossFit NO CLASS TODAY!! BH THANKSGIVING HOLIDAY! Lets see if we can hit a total of 200 Miles as a gym! Log as many miles as you can for the workout today! You can Run, Jog, or walk. Bring your family outside and Tag us on instagram and Facebook! Will you do...
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Bellhouse Crossfit – CrossFit NO CLASS TODAY!! BH THANKSGIVING HOLIDAY! Log your miles for the workout today! Tag us on instagram and Facebook! Black Friday Hustle (Distance) Walk off that Thanksgiving Feast and get as many miles as possible on Black Friday! Get your fitness trackers on and get moving. Warm Up 10 Leg Swings...
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Bellhouse Crossfit – CrossFit NO CLASS TODAY!! BH THANKSGIVING HOLIDAY! Lets see if we can hit a total of 200 Miles as a gym! Log as many miles as you can for the workout today! You can Run, Jog, or walk. Bring your family outside and Tag us on instagram and Facebook! Will you do...
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Bellhouse Crossfit – CrossFit NO CLASS TODAY!! BH THANKSGIVING HOLIDAY! Lets see if we can hit a total of 200 Miles as a gym! Log as many miles as you can for the workout today! You can Run, Jog, or walk. Bring your family outside and Tag us on instagram and Facebook! Will you do...
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Bellhouse Crossfit – CrossFit NO CLASS TODAY!! BH THANKSGIVING HOLIDAY! Lets see if we can hit a total of 200 Miles as a gym! Log as many miles as you can for the workout today! You can Run, Jog, or walk. Bring your family outside and Tag us on instagram and Facebook! Will you do...
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Bellhouse Crossfit – CrossFit NO CLASS TODAY!! BH THANKSGIVING HOLIDAY! Lets see if we can hit a total of 200 Miles as a gym! Log as many miles as you can for the workout today! You can Run, Jog, or walk. Bring your family outside and Tag us on instagram and Facebook! Black Friday Hustle...
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