Bellhouse Crossfit – CrossFit NO CLASS TODAY!! BH THANKSGIVING HOLIDAY! Lets see if we can hit a total of 200 Miles as a gym! Log as many miles as you can for the workout today! You can Run, Jog, or walk. Bring your family outside and Tag us on instagram and Facebook! Will you do...Read More
Bellhouse Crossfit – CrossFit Turkey Tabata Abs (Checkmark) 8 Rounds :20 on :10 off: Hollow Hold 8 Rounds :20 on :10 off: Plank 8 Rounds :20 on :10 off: Alt V-ups Finish the full tabata at each station before moving on. 12 total min. of workRead More
Bellhouse Crossfit – CrossFit Turkey Tabata Abs (Checkmark) 8 Rounds :20 on :10 off: Hollow Hold 8 Rounds :20 on :10 off: Plank 8 Rounds :20 on :10 off: Alt V-ups Finish the full tabata at each station before moving on. 12 total min. of workRead More
Bellhouse Crossfit – CrossFit Turkey Tabata Abs (Checkmark) 8 Rounds :20 on :10 off: Hollow Hold 8 Rounds :20 on :10 off: Plank 8 Rounds :20 on :10 off: Alt V-ups Finish the full tabata at each station before moving on. 12 total min. of workRead More
Bellhouse Crossfit – CrossFit Turkey Tabata Abs (Checkmark) 8 Rounds :20 on :10 off: Hollow Hold 8 Rounds :20 on :10 off: Plank 8 Rounds :20 on :10 off: Alt V-ups Finish the full tabata at each station before moving on. 12 total min. of workRead More
Bellhouse Crossfit – CrossFit Turkey Tabata Abs (Checkmark) 8 Rounds :20 on :10 off: Hollow Hold 8 Rounds :20 on :10 off: Plank 8 Rounds :20 on :10 off: Alt V-ups Finish the full tabata at each station before moving on. 12 total min. of workRead More
Bellhouse Crossfit – CrossFit Turkey Tabata Abs (Checkmark) 8 Rounds :20 on :10 off: Hollow Hold 8 Rounds :20 on :10 off: Plank 8 Rounds :20 on :10 off: Alt V-ups Finish the full tabata at each station before moving on. 12 total min. of workRead More
Bellhouse Crossfit – CrossFit Turkey Tabata Abs (Checkmark) 8 Rounds :20 on :10 off: Hollow Hold 8 Rounds :20 on :10 off: Plank 8 Rounds :20 on :10 off: Alt V-ups Finish the full tabata at each station before moving on. 12 total min. of workRead More
Bellhouse Crossfit – CrossFit Turkey Tabata Abs (Checkmark) 8 Rounds :20 on :10 off: Hollow Hold 8 Rounds :20 on :10 off: Plank 8 Rounds :20 on :10 off: Alt V-ups Finish the full tabata at each station before moving on. 12 total min. of workRead More
