Bellhouse Crossfit – CrossFit 5k Run (Time) Max Effort 5k RunWe will not have class due to all Coaches competing at the Katy Classic. If you can, come out and cheer on the 13 Bellhouse Athletes who will be competing. Time: 9:00am-2:00pm Where: LD Robinson Pavilion S Stadium Ln 6301, Katy , TX 77494 If...Read More

Bellhouse Crossfit – CrossFit 5k Run (Time) Max Effort 5k RunWe will not have class due to all Coaches competing at the Katy Classic. If you can, come out and cheer on the 13 Bellhouse Athletes who will be competing. Time: 9:00am-2:00pm Where: LD Robinson Pavilion S Stadium Ln 6301, Katy , TX 77494 If...Read More

Bellhouse Crossfit – CrossFit 5k Run (Time) Max Effort 5k RunWe will not have class due to all Coaches competing at the Katy Classic. If you can, come out and cheer on the 13 Bellhouse Athletes who will be competing. Time: 9:00am-2:00pm Where: LD Robinson Pavilion S Stadium Ln 6301, Katy , TX 77494 If...Read More

Bellhouse Crossfit – CrossFit 5k Run (Time) Max Effort 5k RunWe will not have class due to all Coaches competing at the Katy Classic. If you can, come out and cheer on the 13 Bellhouse Athletes who will be competing. Time: 6:00am-3:00pm Where: LD Robinson Pavilion S Stadium Ln 6301, Katy , TX 77494 If...Read More

Bellhouse Crossfit – CrossFit Back Squat (Heavy set of 10) “Austin Powers” (Time) Every 2 Minutes [Until 75 Reps]: 20 Box Jumps (24″/20″) Max Power Snatches (75/55) ‍ Time Cap: 12 Minutes AGE GROUP 13-15 & 55+ | (65/45)Mod. 1: 16 Box Jumps (65/45) Snatch Mod. 2: 14 Jump to something (45/35) Snatch Mod. 3...Read More

Bellhouse Crossfit – CrossFit Back Squat (Heavy set of 10) “Austin Powers” (Time) Every 2 Minutes [Until 75 Reps]: 20 Box Jumps (24″/20″) Max Power Snatches (75/55) ‍ Time Cap: 12 Minutes AGE GROUP 13-15 & 55+ | (65/45)Mod. 1: 16 Box Jumps (65/45) Snatch Mod. 2: 14 Jump to something (45/35) Snatch Mod. 3...Read More

Bellhouse Crossfit – CrossFit Back Squat (Heavy set of 10) “Austin Powers” (Time) Every 2 Minutes [Until 75 Reps]: 20 Box Jumps (24″/20″) Max Power Snatches (75/55) ‍ Time Cap: 12 Minutes AGE GROUP 13-15 & 55+ | (65/45)Mod. 1: 16 Box Jumps (65/45) Snatch Mod. 2: 14 Jump to something (45/35) Snatch Mod. 3...Read More

Bellhouse Crossfit – CrossFit Back Squat (Heavy set of 10) “Austin Powers” (Time) Every 2 Minutes [Until 75 Reps]: 20 Box Jumps (24″/20″) Max Power Snatches (75/55) ‍ Time Cap: 12 Minutes AGE GROUP 13-15 & 55+ | (65/45)Mod. 1: 16 Box Jumps (65/45) Snatch Mod. 2: 14 Jump to something (45/35) Snatch Mod. 3...Read More

Bellhouse Crossfit – CrossFit Back Squat (Heavy set of 10) “Austin Powers” (Time) Every 2 Minutes [Until 75 Reps]: 20 Box Jumps (24″/20″) Max Power Snatches (75/55) ‍ Time Cap: 12 Minutes AGE GROUP 13-15 & 55+ | (65/45)Mod. 1: 16 Box Jumps (65/45) Snatch Mod. 2: 14 Jump to something (45/35) Snatch Mod. 3...Read More

Bellhouse Crossfit – CrossFit Back Squat (Heavy set of 10) “Austin Powers” (Time) Every 2 Minutes [Until 75 Reps]: 20 Box Jumps (24″/20″) Max Power Snatches (75/55) ‍ Time Cap: 12 Minutes AGE GROUP 13-15 & 55+ | (65/45)Mod. 1: 16 Box Jumps (65/45) Snatch Mod. 2: 14 Jump to something (45/35) Snatch Mod. 3...Read More