Bell House Fitness – CrossFit Metcon (Time) For Time: 50 Double Unders, 20 Overhead Squats (135/95) 50 Double Unders, 35/25 Calorie Row 50 Double Unders, 50 Chest to Bar Pull-ups 50 Double Unders, 35/25 Calorie Row 50 Double Unders, 20 Overhead Squats (135/95)
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