Day

May 8, 2020
Bell House Fitness – CrossFit Metcon (AMRAP – Reps) #IRunWithMaud AMRAP 25: 2.23 Mile Run Max Reverse lunges (Wear Vest, Ruck, or Backback if you have it) A run to Honor the memory of Ahmaud who was killed in a awful hate crime on Feb. 23rd. Unfortunately there is a lot hate, injustice, and racism...
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