Bell House Fitness – CrossFit Push Press On the 1:30 x 6 Sets: 3 Front Squats 3 Push Press Metcon (Time) 5 Rounds For Time: 20/15 Calorie Row 10 Thrusters (95/65) RX+(115/85)Repeat from 12-20-19Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?
