Bell House Fitness – CrossFit Metcon (Time) RX 5 Rounds For Time: 50-ft. Handstand Walk 150-ft. DB Front Rack Carry (50/35#) 200m Backward Run INTERMEDIATE 5 Rounds For Time: :30 Handstand Walk Attempts 150-ft. DB Front Rack Carry (50/35#) 200m Backward Run BEGINNER 5 Rounds For Time: 50-ft. Bear Crawl 150-ft. DB Front Rack Carry...Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?
