Bellhouse Crossfit – CrossFit “Team Tosh Sprints” (Time) 3 Rounds For Time: P1: 200 Meter Run P2: 200 Meter Run P1: 400 Meter Run P2: 400 Meter Run P1: 600 Meter Run P2: 600 Meter Run Time Cap: 40 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up Line Drills...Read More
Bellhouse Crossfit – CrossFit “Team Tosh Sprints” (Time) 3 Rounds For Time: P1: 200 Meter Run P2: 200 Meter Run P1: 400 Meter Run P2: 400 Meter Run P1: 600 Meter Run P2: 600 Meter Run Time Cap: 40 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up Line Drills...Read More
Bellhouse Crossfit – CrossFit “Team Tosh Sprints” (Time) 3 Rounds For Time: P1: 200 Meter Run P2: 200 Meter Run P1: 400 Meter Run P2: 400 Meter Run P1: 600 Meter Run P2: 600 Meter Run Time Cap: 40 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up Line Drills...Read More
Bellhouse Crossfit – CrossFit “Team Tosh Sprints” (Time) 3 Rounds For Time: P1: 200 Meter Run P2: 200 Meter Run P1: 400 Meter Run P2: 400 Meter Run P1: 600 Meter Run P2: 600 Meter Run Time Cap: 40 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up Line Drills...Read More
Bellhouse Crossfit – CrossFit “Team Tosh Sprints” (Time) 3 Rounds For Time: P1: 200 Meter Run P2: 200 Meter Run P1: 400 Meter Run P2: 400 Meter Run P1: 600 Meter Run P2: 600 Meter Run Time Cap: 40 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up Line Drills...Read More
Bellhouse Crossfit – CrossFit “Team Tosh Sprints” (Time) 3 Rounds For Time: P1: 200 Meter Run P2: 200 Meter Run P1: 400 Meter Run P2: 400 Meter Run P1: 600 Meter Run P2: 600 Meter Run Time Cap: 40 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up Line Drills...Read More
Bellhouse Crossfit – CrossFit “Team Tosh Sprints” (Time) 3 Rounds For Time: P1: 200 Meter Run P2: 200 Meter Run P1: 400 Meter Run P2: 400 Meter Run P1: 600 Meter Run P2: 600 Meter Run Time Cap: 40 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up Line Drills...Read More
Bellhouse Crossfit – CrossFit “Team Tosh Sprints” (Time) 3 Rounds For Time: P1: 200 Meter Run P2: 200 Meter Run P1: 400 Meter Run P2: 400 Meter Run P1: 600 Meter Run P2: 600 Meter Run Time Cap: 40 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up Line Drills...Read More
Bellhouse Crossfit – CrossFit “Team Tosh Sprints” (Time) 3 Rounds For Time: P1: 200 Meter Run P2: 200 Meter Run P1: 400 Meter Run P2: 400 Meter Run P1: 600 Meter Run P2: 600 Meter Run Time Cap: 40 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up Line Drills...Read More
Bellhouse Crossfit – CrossFit “Team Tosh Sprints” (Time) 3 Rounds For Time: P1: 200 Meter Run P2: 200 Meter Run P1: 400 Meter Run P2: 400 Meter Run P1: 600 Meter Run P2: 600 Meter Run Time Cap: 40 Minutes AGE GROUP 13-15 & 55+ | Same as class Warm Up Line Drills...Read More
